swimming serape effect

0:01:01

Swimming's Serape Effect in 1 Minute

0:05:51

Josh Amberger & The 'Serape Effect'

0:34:15

[Podcast] Developing The Serape Effect with Carl Reader

0:02:44

Serape Effect, Freestyle Variations, Long Axis Rotation.

0:01:20

Mental Trick for Serape Effect/Rotational Slings in Swimming!

0:00:26

Swim Speed Workouts: Serape Kicking Drill

0:01:35

Swim Speed Workouts: Serape One-Arm Drill

0:02:50

The Serape Effect

0:07:54

Spiral Musculature ('Serape Effect') Visualized and Dance Application

0:02:16

Triathlon Swim Myths - Hip Rotation

0:28:14

Deep Core vs 6 Pack Abs Developing What Really Matters In Swimming with Sam Fenton Part 3

0:03:00

How To Use Your Core When Swimming

0:04:12

Rotate Your Hips Before Applying Power

0:05:03

Rotational Training, The Serape Effect - Tips For Tuesday - Episode 24

0:00:09

BEST ab exercise you’re NOT doing (engages what’s known as the serape effect) #fitness

0:02:14

Coordinate Your CATCH and KICK

0:05:21

The Weirdest Thing I've Seen In Freestyle

0:05:56

Training the Serape Effect for Maximum Power Generation

0:20:21

ArmCareIQ 12 I Your Serape Locked and Loaded?

0:03:12

Freestyle Rotation: Rock Not Roll?

0:00:19

Freestyle Swimming Smooth and easy (more info in comments) #swimming #shorts

0:00:13

Freestyle Swimming | check out the description for more info #swim #swimming #shorts

0:00:16

Freestyle Kick | Should we Bend our Knees While Kicking? | Watch Full Video | Deep Dive Swimming

0:00:21

Quick swim drill to help improve your body position